Posted on 23 January 2014
One of the challenging tasks in home building or remodeling is choosing flooring options in European homes. There are many choices and you are not only faced with this decision alone. Your decision making skills will be tested for your home from color of the walls, type of cabinets and type of countertops which are […] Continue Reading...
Posted on 31 October 2013
After admitting to smoking crack, Toronto mayor Rob Ford has steadfastly resolved to remain in office, and even wants to run for a second term next year. The crack allegations against Ford have been gathering in force over the last six months, eventually leading to his emotional admission at a press conference. While admitting to […] Continue Reading...
No matter what happens in the world, it will just keep moving along. However, there are a many events that change the shape of how we look at the world. When they do happen though, sometimes the quick stream of Twitter feeds and Facebook pages can make you forget quite easily. So, in order to remind you a little bit, here are some of the most important stories from around the world.
The Occupy movement was popularized because of ever present injustices in the American stock and banking system. While that movement didn’t actually last that long, the idea of occupying locations has spread to nations that really need it. Currently, the youth of China have banded together in order to protest for fair elections in Beijing. The movement is supposed to happen sometime in the future, and given China’s previous history regarding protests, the results may be volatile.
Some Success has been found in the Battle against ISIS
Everyone in the world knew the danger ISIS posed to the Iraqi people when even Al Qaeda rejected the organization. Fast forward to a few months later, and ISIS has found major success in invading both Iraq and Syria. However, with the combined efforts of Shiite and Iraqi ground troops along with partial US military air raids, a town called Amerli was liberated from ISIS attacks. Though a majority of the region remains under ISIS control, efforts have been made to liberate these locations.
Pakistani Armies Support Democracy
After protestors were killed in Islamabad during clashes with the military, the Pakistani army has decided to back a full democratic election for the region. The protests in question were caused by claims that Nawaz Sharif won his position because of electoral fraud. The future is a little uncertain for the Middle East, but there have attempts to stabilize the region from within.
The world keeps on going, no matter how narrow our feeds may be. Eventually, there might be more stories regarding other things like tree cutting pros and how they will cut down entire forests. The point here is that you have to keep your eyes open for the news because something important might be happening right now.
Virtually every business has a telephone system, whether it is one single phone line or several. Business phone systems are not always the cheapest option and the price tends to increase the more equipment you want.
In this day and age, with world economy in tatters, it’s imperative to choose the right system for your business and save yourself any unnecessary hassle and expense. The systems discussed here are for larger businesses with more than 10 employees.
Think very carefully about the features your phone system will require. The more features you have the more money you will spend so choose wisely. Obviously, the salesperson is going to try to get you to take every feature going, that’s what they are paid to do.
Look at each feature very carefully and decide which ones will add value to your business. Be aware that any advanced features you choose will cost more to the initial payment and will increase the ongoing system maintenance fees. However, before you dismiss them out of hand, work out if the business they bring in or the time saving they create can offset that extra cost.
Have a look at this useful site for business phone systems in Los Angeles – they offer a lot of good advice as well as being competitive in price.
Size of the System
Think about where you want the phone extensions to be located and how many you will want. Common areas include Receptions, individual offices, fax machine points, terminals for credit cards, public areas, etc.
Determine, roughly, how many calls you expect to be coming in and out of the business at the same time. That is the number of lines you will need. Say, for example, you expect 4 employees to be answering calls while another 6 are making calls, you would need 10 lines as a minimum. Normally choices are 3, 8, 12, 16, 24 or 28. If you have a larger system make sure you have expansion slots so you can expand later on down the line. Figure in a growth of around 25% as a minimum.
Find the Right Phone System Dealer
There are plenty of dealers out there; it is just a case of finding the right one for your business needs. Go through the telephone book first. Look for those that are close to your business and call to make appointments.
Talk to other businesses, see what sort of system they have and if they are happy with it. Ask them who they use, what they were like to deal with and if they were fair in initial pricing as well as ongoing maintenance fees.
Choosing the right dealer could seem a little daunting but it doesn’t have to be. Knowing exactly what you want up front will help you whittle down the choices to the ones that suit your requirements. From a news writer’s point of view, I did a bit of research and found this company that does business phone systems in Chicago. Have a look and see what you think.
On any given day, there would be a lot of news all around the world. For new graduates, the real challenge is how to move forward from the school training and latch on to the real world training that a news room gives. There is a great divide between the theory in the classroom, and that of the real world reporting.
In today’s changing news landscape, news agencies are due for a paradigm shift. There have been some hints of this. The video footages immediately after the London bombings were from cell phones at the scene. During the Egyptian rallies, the Egyptian government tried to block internet access, in order that bloggers would not be able to report on what was happening. Still there were ways that the rallyists were able to tweet and report even with a news black out.
There have been changes in how news is reported. News agencies and TV reporting still have a lot of power. However, the power of crowd sourced reporting cannot be discounted. During some of the recent riots, this trend has continued by showing views which are contrary to those shown on TV.
Cases of police brutality during rallies, which were not seen before due to coverage limitations, have become quite common. Videos made by participants and spectators have made for a reporting style which is more equal in coverage.
What it all comes down to it is that everyone can put a word in. It’s like choosing Lake In The Hills laser hair removal, both for laser depilation and a short vacation, instead of the local spa. There is a choice to report on what’s happening, to give a voice to the man on the street. It has been noted that people behave when there’s a camera, or when somebody is reporting the news. However, this changes rapidly, when the same people under scrutiny have become accustomed to the cameras. The cameras somehow blend in the background and become invisible.
The future of news reporting is here. It is now only a matter of time before an app appears where news or events are uploaded and reported in real time. Twitter and instagram can do that, but these were not specifically made for the news. It’s only a matter of time before crowd-sourced reporting happens.
One of the growing concerns all over the world today is the problem of obesity. If fact, it is one of the leading causes of deaths all over the world today. According to statistics, the global rise of obesity among adults is 28% and 47% among children; all these in the span of only 33 years. This is seen in the 2.1 billion obese people as of last year as compared to 857 million in 1980. This rapid growth is definitely alarming.
In the United States alone, the adult obesity rate as of this year is 27.7%. That is a glaring .05% increase from last year’s 27.1%. According to Gallup, an independent company dedicated in bringing up-to-date research on global issues, this is the highest annual rate they have ever encountered since they began monitoring obesity in the US in 2008.
The World Health Organization (WHO) defined obesity as the condition of having abnormal or excessive fat accumulation. From this definition, one can easily infer that too much food consumption is what causes this condition. But ironically enough, poverty and food scarcity is among the many factors that cause obesity. People with low income and are suffering from daily food scarcity are more prone to become obese.
How is that possible? Consider the following:
Limited access to healthy food
People in low income communities do not have access to healthy food supply; or if they do, it would be extremely limited. This means that they have no or limited access to supply of fruits, vegetables, grains and low-fat foods. This is because healthy foods are oftentimes far more expensive as compared to unhealthy foods.
As a result, people with low income are exposed to fat saturated foods and other unhealthy foods in a daily basis which greatly contributes to them being overweight and obese.
Less access to lose weight opportunities
People of lower income are also exposed to fewer opportunities for physical activities. Low income communities are places where it is very difficult to lead a physically active lifestyle. This is not only because such places have few parks and recreational facilities, it could also be because such places are always in despair.
Limited access to health services
Aside from limited access to healthy foods and opportunities for physical activities, people with lower income do not enjoy much the benefit of health services. Even if they do get these medical services, it is of subpar quality. As a result, they do not have the benefit of treatment for different lingering health problems like obesity.
Most of the time, they even do not enjoy getting educated with regards to this kind of problems as well as the ways to overcome or prevent them.
As compared to people with higher income who have access to all activities and ways to illuminate the threats of fats, they fare poorly. These people have access to gyms, healthy diet programs as well as quick solutions such as liposuction in Long Island like what they offer here.
Surgical solutions such as coolsculpting in Seattle-Tacoma like the ones in this website, are among the quickest way to combat obesity which people of low income do not have access to.
All these only show that poverty should be given priority in addressing the problem of obesity
There is no doubt that renting an office space in New York is such a risky move. In fact, the risk has just gotten a lot higher this year. In 2013, New York had an average of 4.4% increase in office space rental per square foot. The average price is now set at almost $50 per square-foot. This is way higher compared to other cities where the average is only around $21-25. Therefore, given the price increase, is it still worth your investment? Should you still take the risk and rent an office space in New York? This article will prove that it is still the best choice after all.
1. New York is like the center of everything. There are a lot of business transactions going on in New York. Therefore, if your office needs to stay competitive and be among the best businesses in the world, then there is no other place like New York.
2. Being in New York already says a lot about your company. It shows your power and integrity. It tells a lot about where your business stands in the society and where it stands against competitors. By having an office in New York, you can show to the world that you are running a successful and powerful business.
3. The investment for office space might be high, but the returns of investment are also high. In fact, you will earn more than what you have paid for when you are in New York. Companies grow fast in this city and changes happen quickly as well.
4. Living and working in New York is such an amazing experience. If you cannot get the benefit by just looking at your company alone, then looking at where you stand and in what city you work, you will really feel blessed. You know that you are in a great place in the society and other powerful people are just working around you.
If you really want the best choices for commercial space for rent in NYC, then go here. You will never regret your decision of choosing New York.
When you think of junk removal companies, you might just think about people who install the junk containers in your backyard and have the junk removed every now and then. However, the truth is that these companies do more than what you think of. In fact, they help a lot in saving the environment and the world as well. Therefore, if you hire these companies, then you also do your share.
Keeping Your House Clean
To begin with, you have to understand that when you don’t have a place where you throw the items that you don’t need, they will just stay somewhere in your house. Of course, if this happens, it will make everything dirty and messy. Worse, if you place them in an area that is not maintained at all, they will be infested by all sorts of germs and dirt. Eventually, this might cause health issues at home. Therefore, instead of keeping all these items that you don’t need, you just have to throw them in the container and the company will take care of them.
Recycling Useful Items
Once you have thrown certain items on the container and the company has collected them, it does not mean that they will dump all of them on dump sites that are already full to begin with. Instead, they will identify the items and find out which one can still be recycled. Recycling shops will then use the items that were sold to them. Some junk removal companies may even give the profit of the items recycled to charity.
How to Lessen Cost for Services
Now that you know that these companies help a lot in keeping you and your family healthy and in saving the environment in general, it is high time for you to give them a try. However, if you don’t want to have high cost for their service fees, then look for companies that offer a good package deal. You can also compare companies first and ask for quotes. By then, you can easily identify the ones that offer cheaper services. Of course, don’t forget to stick with reliable companies only. With this, you might want to check out Junk Removal 123 here for more information.
Everyone these days seems to be searching for the still-elusive Fountain of Youth. Every few weeks or so, one hears news about a new wonder food, drug or method that can take years off a person’s appearance; and, people will be very quick to believe it.
The fervent desire to stay young may be attributable to the norms of present-day society. The standard of beauty is too oriented towards the youthful appearance that people like to look young as long as possible. The wonders of modern medicine have probably contributed its part as well, since human life spans today are longer than they were in the past. If statistics are to be believed, it can be said that more and more people are joining the anti-aging bandwagon, so to speak. The market for anti-aging products is now worth billions of dollars and is expected to increase further in the future. This consists of millions of creams and lotions that claim to reverse the signs of aging and the myriads of cosmetic procedures available, such as those performed by the Aesthetic Arts Institute, a cosmetic surgeon San Diego clinic.
Regardless of one’s personal reasons to stay young, people nowadays can count themselves lucky that there are techniques they can utilize to look younger than their age.
Diet and Restricting Calories. Laboratory studies of different animal species have indicated that reducing the amount of calories results in the extension of life and in preventing the onset of age-related illnesses. Medical experts believe that these findings might be related to insulin. Lessening calorie intake has a consequent reduction in the amount of the body’s insulin, a substance which can accelerate aging. However, if a person is to eat less for the purpose of slowing down aging, it has to be carried out in the right way. There should be an adequate supply of nutrients in the diet or he will suffer from malnutrition, a condition which not only makes one look older but will compromise health and shorten life.
Cosmetic Surgery. More and more people these days are opting for plastic surgery to retain their youthful appearance. A cosmetic surgery clinic can offer different types of services to a client, ranging from facelifts, breast augmentation, body contouring and laser treatments. There are even procedures that are performed not only to improve one’s looks but to boost confidence, such as labiaplasty. Check out this site for labiaplasty in Northern VA, for more information on the procedure. For those opting for cosmetic surgery, though, the choice of a cosmetic surgeon is crucial. There have been several documented cases of botched cosmetic procedures where the patient looked worse instead of better. Hence, one should look for specialists with the proper credentials.
Healthy Lifestyle. Healthy lifestyle advocates who claim that this is the best anti-aging technique say that the best way to look young is to feel young. Advancing in years cannot be avoided but one can maintain his youth by living a healthy lifestyle. Although it is not a quick fix like cosmetic surgery is, being at the peak of health is its own reward. Achieving optimum health involves a diet that includes a lot of vegetables while eliminating sugars and minimizing carbohydrates. It is also essential to exercise regularly and get adequate sleep. Lastly, one has to learn to deal with emotional stress since this can also impact negatively on health.
It is natural for a person to enjoy and prolong his years here on Earth and look his best while doing it. The best way to look and feel young cannot be ascribed to one anti-aging technique alone but is a combination of lifestyle choices that reflect one’s respect and care for his body.
Cloud storage is something we should all be familiar with. It’s nothing new and, whether you realize it or not, you probably already use it. A recent report said that, although 90% of broadband internet users in the US know about the cloud only 29% say they use it.
The vast difference in the percentages between those who know about it and those who use it suggests that a lot more people are probably using it without realizing.
What is the Cloud?
Do you remember floppy discs? CD-ROMS? USB memory sticks? Even the good old filing cabinet? That is where you used to store your data and your important files. These things are not infallible though. Data can just as easily be wiped off a memory stick as it can your computer and that’s why the Cloud was invented.
Cloud storage is hosted on internet servers Most of the major companies use them – Apple, Google, Facebook all have their own server farms– and, if you use an emails service like Hotmail or Gmail, well, you use them too. Do you look at photos on your friends’ timelines on Facebook? That’s the cloud!
Why is it so Great?
It’s so great because it’s so convenient. Your files are accessible from anywhere in the world, from any computer, any mobile device that has internet access and at any time of the day or night. You can’t lose your files when your computer crashes and everything is safe, secure and fully backed up.
Give Me Some Examples of Cloud Storage
Hotmail, Gmail, Yahoo are all cloud email services. Facebook, iCloud, Google Drive and Dropbox. These are some of the more common examples of cloud storage but trust me when say, there are millions more.
Is There a Downside?
While it is the done thing to store your entire life in the cloud these days, as with any system you must make sure your password is strong and one that cannot be guessed. Some systems use two-step verification for access – if they use it, you should use it too.
If you haven’t yet set up your business cloud storage system, do it today and secure your life.
Everywhere you look these days, you see charities asking for money for one good cause or another. It can be difficult to choose which one to give to – at the end of the day, there is only so much money to go round. If you have little spare money but want to do your bit, think about joining a volunteering program.
What is a Volunteer?
Volunteers come from everywhere, from all different backgrounds and are all different ages. They freely give their time to help others, whether it is for one afternoon a week or giving up their summer holidays to fly off abroad and help out in underdeveloped countries.
Volunteering is not always about giving something away for nothing. While some people do volunteer their time and skills to give something back, others are quite outward in saying that they do it to get something out of it.
That something is normally an improvement to their lives, perhaps a boost of self-confidence, to gain some experience of life and work and to gain a few new skills. There is nothing wrong with that – everybody gains something from their experiences as a volunteer.
Where Can I Volunteer?
There are thousands of volunteer groups set up across the world, some of them providing work in your own community, others that will fly you half way round the world to where you are needed the most.
Much will depend upon your skills and what you want to do but don’t expect to be paid for it – that’s why it is volunteer work. All expenses will be paid though and all that is asked in return is a passion for the work you are doing and a genuine attitude towards it.
There are many opportunities for volunteer work in countries across the entire world. From helping to get fresh drinking water and food supplies to making sure children have access to the outside world and to education materials, there are jobs available for just about anything.
One way in which you can help is to contact this wonderful charity and volunteer in Australia or elsewhere. Every county on earth is looking for help with children, a volunteer job that brings its own rewards.
A brand new Vein treatment Centre has opened in South West London, in the UK, dedicated purely to the treatment of varicose veins and other vein conditions, including spider and thread veins.
The clinic has been built to the highest standard and is equipped with the latest technology and possibly the widest range of treatment options found anywhere in the world. Varicose veins affect around 30% of adults in the UK and there is little in the way of treatment available on NHS. As such, private clinics like this stand to be very popular.
Why the NHS Doesn’t Provide
The clinic is called Cosmedics and its founder, Dr Ross Perry, also the Aesthetic Doctor and Medical Director, explained that, mainly due to budgets, the NHS are strict when it comes to the criteria for procedures such as varicose vein treatments.
This is because they are classed as a cosmetic procedure and only the cases that are considered bad enough will qualify for treatment. However, as anyone with varicose veins knows, they can be painful and cause swelling, cramps, itchy skin and all manner of other symptoms.
The clinic offers the very latest in laser treatment for removing varicose veins. The same kind of treatment is also offered at other private clinics across the world including this one that offers spider vein treatments.
Laser is the Future
Laser is used by many clinics because it has been properly tested and has a proven track record and a success rate of more than 95%. Traditional methods of stripping the veins offers a success rate of around 50%.
Laser treatment is nowhere near as painful as other methods and, as such, only a local anesthetic is used. This means the treatment can be done as an outpatient procedure and patients can go home almost immediately afterwards. Recovery is a lot faster as well.
At Cosmedics, they don’t just treat the problem; they treat the cause and all of the symptoms. They remove lumpy veins giving a smoother straighter look to the leg. They offer a complete treatment program, from diagnosis right through to the best treatment plan.
To determine the full extent of the problem, their consultant uses ultrasound to scan the veins. This is done at the first consultation to avoid the extra expense and extra referrals, thus keeping the cost down.
Not Just the UK
I have focused on London for this report because, up until just recently, most vein procedures would have been done on the NHS. Not every country is lucky enough to have a health system that does this sort of thing free and, as such, most have private clinics that specialize in varicose vein treatments.
Like others who treat spider veins, Walpole has an excellent clinic and some great advice on their website as well. Laser treatment is an option at most clinics, as well other treatments such as sclerotherapy, phlebectomy and REA – Radiofrequency Endovenus Ablation treatment. With all of this on offer, there is no longer any need for anyone to suffer the embarrassment, pain and indignity of varicose veins.
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